Category: Workplace stress
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Good stress, bad stress, and your options
Good stress. Bad stress. It plays out something like a good cop-bad cop cliché in an old TV show. First stress seems to be on your side, pumping you up with confidence and energy. Then it turns on you and takes you down to the floor to show you who’s boss. The truth is, stress is here…
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How to make stress a powerful ally
“The only thing that is constant is change.” – Heraclitus We have all heard some version of the famous “the only constant in life is change” quote from the ancient Greek philosopher, Heraclitus. Some people find this idea a relief because it means life stays fresh and new. Others respond with an exhausted sigh because…